Teresa Smith: Open Source Form

Open Source Forms / Dancing the Inner Landscape 

In OSF classes we enter a creative process; letting go of outer layers of holding to find primal energy and ease. Guided by embodied imagery as a powerful tool for transformation we’ll learn to move with agility, transparency and depth. Through alignment studies, movement exploration and group improvisation we’ll cultivate a deep connection to our inner and outer environments. In this series we’ll explore three unique states of dancing; I move, it moves me, It moves! A remarkably effective way of learning, the OSF approach can catalyze transformation in many kinds of practice, in unique movement virtuosity, and in daily life.

What to expect:
This is an improvisational movement class for all levels of movers, and can be done with any amount of energy. Kinesthetic insight is approached in multi-directional, structural and poetic ways. Music and silence is interwoven with (spoken) poetic imagery, deep meditations and active, focused improvisation. 

Teresa Smith brings to her teaching a warm appreciation of each person’s essence and delights in awakening the creative spirit. She is a certified teacher of Open Source Forms™ and practiced the root form Skinner Releasing™ for three decades. Through her dance company ‘Earthbody’ she presents performance, artwork and workshops emerging from an intimate conversation with the body, psyche and natural environment.

Learn more: www.earthbodyevents.com

REGISTER: [email protected]