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July 2022

Releasing into Process

July 9 @ 12:00 pm - 3:00 pm
Arts Society of Kingston, 97 Broadway
Kingston, NY 12401 United States
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$30 – $35
Releasing into Process: Movement workshop with julie mayo. July 9, 2022, 12-3pm. $35 ($30 for ASK Members) Ages 18 and up

In this class we will allow for spontaneous movement, stillness, and imagination. Using poetic imagery and various sound environments we can cultivate a heightened awareness of our integrated internal and external landscapes, bringing us into the present moment in new and unanticipated ways. Through our practice we create the possibility of letting go of unnecessary tension and tuning into subtle perception while simultaneously igniting our own creative processes.

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