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July 2022
Releasing into Process
In this class we will allow for spontaneous movement, stillness, and imagination. Using poetic imagery and various sound environments we can cultivate a heightened awareness of our integrated internal and external landscapes, bringing us into the present moment in new and unanticipated ways. Through our practice we create the possibility of letting go of unnecessary tension and tuning into subtle perception while simultaneously igniting our own creative processes.
Find out more »Choreography on the Edge
Choreography on the Edge is an eclectic mix of dance genres, from Ballet to Zumba (not really, but a ‘Z’ was needed). This year’s show includes Ballet, Modern, Jazz and dance improvisation among other styles. Among the choreographers are local professionals and companies from Albany to NYC. Each piece has been choreographed specifically for this show and represents the choreographer’s going out of their comfort zone to try something new. This show promises to be an exciting and rewarding experience.
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